Breakthrough Retreat on Bowen Island
Jun
29
to Jul 1

Breakthrough Retreat on Bowen Island

What's holding you back? Join myself and Tarryl Plain on beautiful Bowen Island to reset, recharge & breakthrough from what is holding you back in your yoga practice and your life.

Take the time to reset your mind, body and soul and fill yourself with the awe and presence that arises when we pause from the whirl of our daily life and open up to the stillness we seek in our yoga practice.  A playful look at inversions, and the exploration of honouring the relationship we have with 'time' is a taster of offerings for our weekend together.

Deluxe eco-friendly accommodation, all meals included, and the best part is that we practice in a geodesic dome! Limited to 10 people. $599/person.

Email to sign up:

hello@westcoasthotyoga.ca

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Mexico Retreat at Mar de Jade
Feb
23
to Mar 2

Mexico Retreat at Mar de Jade

Bringing the digital practice to real time!  Join me in one of my favourite places, where the ocean is warm, the skies are always full of sunshine, and the avocados are wonderfully ripe.

We have 7 days together to practice, to indulge in Mexican culture and to integrate the beauty of moving our bodies with our breath.

Details to follow. https://www.doyogawithme.com

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Victoria Yoga Conference
Feb
11
12:30 PM12:30

Victoria Yoga Conference

A playful practice that will have you exploring all four corners of your mat, shifting your perspective inside and out. Allow the creativity of the circle to unwind the busy mind and flow the intelligence of pure inspiration through you.

Expect some juicy hip openers, and remember your smile as you join Tracey and Maria for this fun flowing practice.

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Victoria Yoga Conference
Feb
10
8:30 AM08:30

Victoria Yoga Conference

Discover the space in yourself where desire, joy and playfulness are explored. Through meditation, breath work and asana we will address today’s monkey mind, and re-connect with an intuitive source energy.

Think of your mat as your lily pad of life, while exploring longer holds, and sweet flowing vinyasas we will re-awaken the channel between the head and the heart. 

All levels welcome, come prepared to sweat a little, and smile a lot!

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Wellness Weekend
Dec
8
7:00 PM19:00

Wellness Weekend

My Detox Flow as part of the Wellness Weekend. Friday night, 7-9pm @ One Yoga.

I'm kicking off our first autumn detox! You can come for one workshop or come for the entire weekend at a reduced price. I am excited~ start with Detox and finish with Vitamin Yin. Coming into the cooling season, before the holidays, we develop the beauty of new patterns to life and whole body routine...

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Embody 108
Oct
21
1:00 PM13:00

Embody 108

Drop your mat, open your mind .

A joy-filled practice of Mantra, Mudra, Meditation and Movement.  A practice synchronized to music, honouring the sacred number 108 and it’s mystical way of raising your personal vibration. 

All levels welcome.

Come prepared to sweat a little, and smile a lot.

 

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Ocean Resort Retreat
Sep
15
to Sep 17

Ocean Resort Retreat

The classes are in meditation, Yin/Yang, Vinyasa, and detox with a guest teacher of new movement offerings. Select a few classes or take the full schedule designed for your teacher training.  

The grounds offer vast views of the ocean passageway to Alaska, endless mountains, a driftwood labyrinth, seaweed rubs in the full spa, a steam room, natural foodie-style food, an evening bonfire, conversation, laughter, learning, and new friends.

The event is semi-annual: mother's day weekend and late summer.  Teachers of all levels, teacher-trainees and yogis of all levels attend.   See you there.

http://westcoasthotyoga.ca

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Pulse #4
Aug
19
1:00 PM13:00

Pulse #4

One Yoga had a main pipe burst~ hold please for our rescheduled location. The event is still on!

Pulse #4 sets the scene with soulful beats dropping in the background filling the room with a vibe to transform.  The journey is breath by breath preparing the body to move without thought or even reason.  

Registration www.oneyogavictoria.com  $35 in advance, $40 at the door

With Maria Filippone and DJ Rara Avis

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Opening New Doors
Jun
23
5:00 PM17:00

Opening New Doors

75 mins of 'Inspirational Flow' to break through the doorway of new beginnings

This is the Grand Opening of West Coast Hot Yoga in White Rock BC. Congratulations to my friend and colleague, Tarryl Plain, for the creation of her dream! As always, I love to teach along side this group of inspiring teachers and to prepare the next group of yoga masters.

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Pulse
May
20
11:30 AM11:30

Pulse

  • 17 1/2 Fan Tan Alley Victoria Canada (map)
  • Google Calendar ICS

A 2 hour practice, anchored in rich beats. We will give you the time and freedom to find ultimate comfort inside the physical and mental structures of of your body and mind. 

Sign up in advance and hold you space, or $25 cash at the Door. 

With Maria Filippone and DJ Rara Avis

 

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