Playful, strong, simple and sequenced.
Tracey Noseworthy is passionately dedicated to the teaching of yoga. She leads from her heart, stirring emotion, infusing joy and honouring inner strength. Tracey is a graduate of McMaster University and has been an active health and wellness teacher for over 30 years. She is known for creatively sequenced workshops, teacher trainings, on-line classes and graduate mentorship. Tracey is often complimented on her choreography, voice, cueing, music, improvement of mood, how the body feels afterward, and her ability to make a strong class feel possible to all levels. She thoughtfully weaves a tapestry of physical movements, orchestrated with body-breath connection, to create grace in the postures. The students go on a journey together, regardless of ability or skill level. Tracey has the vision and patience for discovering the teacher inside all of us, for your practice or teaching.
Tracey was named the "Most Distinguished Teacher" at the 2017 Victoria Yoga conference. She is E-RYT 500 hour, has over 4000 hours teaching yoga, and is ACE personal trainer certified.
She is based out of beautiful Victoria, British Columbia, and loves life, her children, partner, dog, love, travel, wine~ and teaching. Tracey loves teaching, moving bodies and inspiring minds.