Find a Comfortable Seat.
"Take a deep Inhale. Be the observer. Be the Witness. Find the sweet spot between not enough and too much. Be still. Anchor in the moment. Spread your light, your Love, your Peace. Thank yourself. Thank each other."
Over six days, you will go on an illuminating journey through the diverse branches and styles of yoga, from meditation to mantra and hatha to vinyasa flow, each taught by a leader in their field. Join Myself, David Procyshyn, Fiji McAlpine and Rachel Scott at the Omega Institute in NY.