Practice

Makes Practice

Find the sweet spot between not enough and too much. Find stillness. Anchor in the moment. Thank yourself. Thank each other.

Practice Schedule

Virtual and LIVE teachings~

Featured
Constructing the Container
Sep 29
Constructing the Container
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Ember and Breath
Dec 19
Ember and Breath
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Heart and Soul Yoga Retreat, Mexico
Mar 13
Heart and Soul Yoga Retreat, Mexico
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