Back to All Events

Detox and Flow

  • Fernwood Yoga Den 1310 Gladstone Ave Victoria, BC V8R 1R9 (map)

Step back on your mat, or step in with me for 5 sessions dedicated to the practice of detoxification. A series designed to stimulate, cleanse and nourish the body from the inside out. Through repetition, deepening twists, and breath work we will build through the week, exploring the intricate relationship between the Body, Mind, and Spirit.

All levels welcome

Earlier Event: February 1
Later Event: February 23
Mexico Retreat at Mar de Jade