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Spring Fling Flow

  • Tracey Noseworthy Yoga Victoria, BC Canada (map)

Mirroring the equal number of light and dark hours and the magic of Spring Equinox ~ we will flow with excitement and cleanse our winter bodies.

Moving into action through a full body practice ~ lets bloom, blossom and celebrate together.

Live on Zoom and recording to follow

All levels welcome

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January 7

Lab Method ~ 200 HR. Foundations Teacher Training

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March 25

Heart and Soul Retreat, Chacala, Mexico 2023